Inspired by yoga philosophy I realized again that being present here and now is the point of everything.
I wrote something about this from the viewpoint of a yoga pose called reversed warrior:
The reversed warrior of happiness:
He is the one who realizes again and again that life is not about
the waves of happiness or suffering, that is what comes and goes.
Instead of looking for happiness in the ocean of conditions he realizes
happiness is found in the water that never changes, that has no conditions
there is a stillness, peace and bliss to be found in that water,
called equanimity, the only unchanging phenomena
of consciousness and presence
I am that
Aham brahma asmi
© Susan Schmeetz